You do not need all the answers
Growing up can mean holding several feelings at once. A changing friendship, a new school or a disagreement at home can all leave you unsure where to begin. Start with one question and one person you trust.
Find the next conversation
You might prefer a walk to a face-to-face conversation, or writing down what you want to say before you say it. Choose a setting where you feel listened to and ask for the kind of help you need: company, practical support or simply a little time.
